Sweet Potato Pot. Making Instant Pot sweet potatoes is fast and easy! Pressure cooker sweet potatoes come out perfectly every time; use them for lunches or weeknight dinners. We eat lots of sweet potato recipes.
Whether you use your Instant Pot sweet potatoes as twice baked sweet potatoes, in hummus, breakfast burritos, or any of the recipes, using the Instant Pot to cook them ahead definitely makes. Sweet potatoes bred as edible vegetables have much larger, sweeter tuberous roots, and their foliage is less attractive. Both edible and ornamental varieties of sweet potato grow quite well in large pots. You can cook Sweet Potato Pot using 17 ingredients and 6 steps. Here is how you cook that.
Ingredients of Sweet Potato Pot
- It's 1 of medium-size sweet potato (cleaned & washed).
- It's 1 cup of chopped carrots.
- It's 1 cup of chopped cucumber.
- You need 1 cup of shredded cabbage.
- It's 1 cup of white kidney beans (pressure cooked for 3 whistles).
- It's 2 tbsp of red chilli flakes.
- You need 3 tsp of black pepper powder.
- Prepare 1 tbsp of lemon juice.
- Prepare 1 of tomato.
- You need 1 tbsp of honey.
- It's 1 tbsp of lemon juice.
- It's 1 cup of sliced radish.
- It's 1 tbsp of salty peanuts.
- Prepare 1 cup of blanched & chopped spinach.
- It's 2 tbsp of coconut oil.
- You need as per requirement of Water.
- You need as per taste of Salt.
Instant pot mashed sweet potatoes are a colorful and tasty alternative to the classic pale side dish. The electric pressure cooker transforms the dense tubers into soft and tender pieces that are easy to. Like crock-pot stuffing and crock-pot mashed potatoes, this crock-pot sweet potato casserole is every bit as delicious as the one you make in the oven. Sweet Potato Curry made in the Instant Pot!
Sweet Potato Pot instructions
- Boil water in a thick bottomed vessel. Add salt as per taste. Place 1 medium-size sweet potato, cover and let it cook. Once cooked remove from the water, let it become warm & then scoop out the sweet potato to form space for filling. Keep it aside. Do not discard the scooped out part..
- For the filling, heat 1 tbsp coconut oil in a pan. Add 1 tbsp chopped onions & let them turn soft. Add 1 cup chopped carrots, 1 cup chopped cucumber & 1 cup shredded cabbage. Cover & let the veggies cook..
- Add the scooped out sweet potato part, 1 cup white kidney beans (pressure cooked for 3 whistles), 1 tbsp red chilli flakes, 1 tsp black pepper powder, salt as per taste, 1 tbsp lemon juice and mix well. Remove the filling from the flame. Coat the inside part of sweet potato with some salt. Fill the filling in the scooped space. Keep aside..
- Cut 1 tomato into half. Coat it with 1 tsp coconut oil, 1 tsp black pepper powder & salt as per taste. Place it in a pan or on grill and roast well from both the sides..
- Make the salad dressing, mix 1 tbsp honey, salt as per taste, 1 tsp red chilli flakes, 1 tbsp lemon juice & 1 tsp black pepper powder. Add this dressing to 1 cup sliced radish, 1 tbsp salty peanuts, 1 cup blanched & chopped spinach. Mix well. Salad is ready..
- Serve the sweet potato pot with salad & roasted/ grilled tomatoes..
Flavorful, vegan and so good with those roasted Because I love sweet potatoes so much, I often have few lying in my kitchen. I think you're really going to love this recipe. I make it every When you cook cubed sweet potatoes in the pressure cooker and mix in a little bit of healthy fat, you. How do you make sweet potato soup in an Instant Pot? Sauté your onion in your Instant Pot, then add the sweet potatoes, liquids, garlic, and spices.
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