Quinoa Upma steak.
You can cook Quinoa Upma steak using 17 ingredients and 2 steps. Here is how you cook that.
Ingredients of Quinoa Upma steak
- It's of quinoa.
- Prepare of ghee.
- It's of mustard seeds.
- It's of urad dal.
- Prepare of asafoetida.
- Prepare of curry leaves.
- It's of medium onion chopped.
- Prepare of chopped green chillies.
- Prepare of Salt.
- Prepare of sugar.
- It's of chopped coriander leaves.
- You need of chopped carrot.
- It's of chopped beans.
- Prepare of broccoli.
- It's of chopped tomato.
- You need of chopped potato.
- It's of For garnish- strawberry slices with mango chutney.
Quinoa Upma steak step by step
- Dry roast the quinoa for 2 minutes. Then soak it in 1 cup of water. Heat ghee in a pressure cooker add mustard seeds, urad dal, asafoetida, curry leaves, saute for a few seconds then add onion chopped, green chilli chopped, saute till translucent. Add chopped vegetables saute little, then add salt to taste Add sugar. Then add soaked quinoa and mix it thoroughly. Now add 2 cups boiling water, coriander leaves and mix well..
- Cover with lid and cook it for 7 minutes.After 10 minutes release the cooker then serve hot..
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