How to Prepare 2021 Bitter Melon Salad

Bitter Melon Salad. This Chinese bitter melon salad is savory and extremely appetizing. With the addition of crunchy peanuts, apple cider vinegar, and other ingredients, you're going to love this refreshing salad. Then try this refreshing bitter melon salad mixed with tofu and sesame The bitter melon is dressed with tofu and sesame sauce, and it's not only healthy and light but also.

Bitter Melon Salad Here is an interesting one for Bitter Melon with Chiles, Yogurt ,and Peaches. In Indonesia, bitter melon is used in salads, stir-fried, cooked in coconut milk, or steamed. The Vietnamese stuff the melon with ground pork for use in steamed dishes or soup. You can have Bitter Melon Salad using 7 ingredients and 2 steps. Here is how you cook that.

Ingredients of Bitter Melon Salad

  1. Prepare 1 tsp of vinegar.
  2. It's Half of tsp sugar.
  3. You need 1 drop of sesame oil.
  4. It's Half of tsp finely chop ginger.
  5. It's of Wolfberries.
  6. It's 1 pc of bitter melon.
  7. You need of Salt.

Bitter melon can be eaten raw when thinly sliced raw but it's commonly cooked. Bitter melon can be stir-fried, parboiled, or stuffed. The bitter melon picked at maturity will be bitter. White Bitter melon is easily recognized by its bumpy, warty oblong-shaped skin, giving the initial appearance of a malformed white cucumber.

Bitter Melon Salad step by step

  1. Wash the bitter melon properly. Cut into half and remove the seed using spoon then wash again and slice. In a big bowl add water and 1 tbsp salt, soak the chopped bitter melon for at least 10 mins. After that, squeezed it and wash again..
  2. Then in a bowl combine all ings.Add more salt according to your taste. Serve.

Even its flesh can be misleading, bearing a spongy seed. Sprinkle the bitter melons with the salt and place them in a… This is a very quick and easy salad recipe with bitter melons, tomato, chrimp paste. The bitter melon (Chinese: 苦瓜; Hanyu Pinyin: kǔguā), also called bitter gourd, karela (from Hindi), hAgala kAyi (from Kannada), pavakka (from Tamil), pare or parai (from Malay and Indonesian), ampalaya (from Filipino), balsampear, or balsamapple. Karela (bitter melon) is not a proven treatment for diabetes. It MIGHT help somewhat with the glucose/insulin Thank you for sending this Bitter Melon recipes.

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