Lovebeaut's Stir Fried Beef with Mango. My whole family loved this meal. we served it in bowls over Seeds of Change Brown Rice and Quinoa (instead of the rice noodles in the original recipe). To get started, you're going to make the sauce for the stir fry. You're going to need water, freshly squeezed lime juice, brown sugar, soy sauce, and.
Beating high blood pressure with stir-fried beef salad with mango. This colourful Thai-style dish is bursting with fresh flavours and deliciously contrasting textures. The dressing is completely oil-free, so despite the beef and nuts, this dish is light in calories. You can cook Lovebeaut's Stir Fried Beef with Mango using 17 ingredients and 4 steps. Here is how you cook it.
Ingredients of Lovebeaut's Stir Fried Beef with Mango
- It's 2 of big mango,half ripe.
- Prepare 2 oz of beef,shredded.
- It's 1/4 of of green pepper.
- Prepare 1 of red chili.
- It's 2 stalk of spring onion.
- It's 2 clove of garlic.
- Prepare of Seasoning.
- Prepare 1 tsp of light soy.
- You need 1 tsp of dark soy.
- Prepare 1/2 tsp of sugar.
- It's 3/4 tsp of cornstarch.
- Prepare 1 dash of of black pepper.
- Prepare of Sauce.
- Prepare 1/4 tsp of salt.
- You need 1/4 tsp of sugar.
- Prepare 1/2 tsp of cornstarch.
- You need 2 tbsp of water.
A beef stir fry with mango, shiitake mushrooms and chilli. Search triple tested recipes from the Good Housekeeping Cookery Team. Slow cooker beef stew and dumplings. Udon noodles, such as Clearspring Udon Wheat Noodles, and a.
Lovebeaut's Stir Fried Beef with Mango step by step
- Peel and remove seed from mangoes. Cut into long section vertically..
- Marinate the beef with seasoning for 15 minutes. Saute in warm oil and set aside..
- Wash,seed and slice green and red chili..
- Saute garlic,spring onion,green pepper and red chili.Add the beef. Stir in sauce and mango. Mix well and serve..
Heat a wok over high heat. Perfect for a summer's day, Top Sirloin Steak, mango, sugar snap peas, and rice provide a delicious meal. Meanwhile, finely chop the cilantro leaves. Drizzle the dressing over the top and sprinkle with the peanuts. Spoon stir-fried beef over the top of salad.
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